200 Hour

Welcome to our 200 Hour Teacher Training Course. This program is an exploration and study of the full science of yoga, encompassing the eight limbs and nine forms of yoga. Designed for both aspiring and current teachers as well as those who simply wish to deepen their own personal practice, our intention is to share the joy of the spirit of yoga with you while providing a systematic and comprehensive course in traditional yoga.

This is a classical training course and includes all traditional components of yoga including Asana (postures), Pranayama (breathings), Meditation, Purification, Sequencing, Yogic Nutrition, Mantra, Anatomy, Physiology and Pathology, Conditions and Injuries, Energetic Anatomy, Philosophy and Ethics, Scriptural Study and above all, Yama and Niyama, without which there will be little success in yoga. This course is a profound and intense opportunity for personal development—physically, mentally and spiritually.

The study of yoga is the study of Self and students lives are forever changed as the miraculous and ancient teachings of yoga come to life with the deepening of personal practice and study. Yoga is a life of self-discipline and as yoga purifies, strengthens and balances the body and mind, the practitioner develops supreme health, self-control and peace.  We do not teach ‘styles’ of yoga, but the authentic and pure teachings of classical yoga, meditation and purification that serve as a stairway to bliss, promoting harmony within all layers of the body, mind and soul so an integrated state of radiant health is achieved. We are extremely honored to offer this truly comprehensive yoga training program to the community.