about us
We are a beautiful community center dedicated to offering a diverse schedule of different levels of yoga, to help you bring vigor and vitality back to the body and open the mind for higher understanding. We have classes perfect for beginners through advanced, those in rehabilitation or those who have been away from their practice for a while and need some inspiration.
We offer a beautiful and comfortable yoga center in which to practice. Our sanctuary is an oasis for peace and evokes the presence of the great saints and sages, who have given us inspiration and a path to follow. We wish for everyone to feel comfortable in a peaceful, stress free, family like environment.
Yoga is beneficial for people of all ages, backgrounds, shapes and sizes. Come reap the benefits; better posture, more overall comfort in the body, more flexibility, more strength, better breathing, better concentration, and an improved sense of peacefulness. A commitment to this ancient healing practice will undoubtedly bring very special results. We invite you to peruse the website and to learn about our programs. Our center seeks to foster a greater understanding of yoga and to bring the highest quality yoga education to the community.
Weekly Classes & Teacher Training
Our weekly classes and specialized workshops offer something for everyone. We do not teach ‘styles’ of yoga, but the authentic and pure teachings of classical yoga that has been taught since time immemorial. Each week we offer many public classes ranging from beginner through advanced with additional specialty classes in prenatal, gentle and restorative yoga. For those new to yoga we suggest beginning with a Level I or Yoga Basics class. For those with more asana experience, Level II or III and for students wanting an advanced practice, our unique Maha Sadhana. Our center is renowned for its advanced instruction and we offer some of the most advanced classes anywhere in the country.
Our trainings are designed for aspiring teachers, current teachers seeking continuing education, and those wishing to deepen their own yoga practice. Founded in 2001, all of our teacher trainings are profound and intense opportunities for physical, mental and spiritual development.
We offer the highest quality yoga training programs anywhere in the world, and have trained thousands of students from all over the United States as well as England, Prague, Italy, France, Australia, Liberia, Germany, Latvia, Israel, and Vietnam.