Weekly Classes

Mon, 6:15am-6:55am – Meditation
Mon, 10am-11:30am – Hatha I & II (Marco)
Mon, 12pm-1:30pm – Maha Sadhana (Marco)
Mon, 6pm-8:30pm – Maha Sadhana (Chandra) Resumes Jan 9, 2023
Mon, 8:30pm-9:30pm – Kirtan

Tues, 6:15am-6:55am – Meditation
Tues, 10am-11:30am – Hatha III (Javier)
Tues, 12pm-1:30pm – Yoga Basics (Chandra)
Tues, 6pm-7:15pm – Hatha I & II (Chandra)
Tues, 7:30pm-8:30pm – Yoga Basics (Chandra)

Wed, 6:15am-6:55am – Meditation
Wed, 10am-11:30am – Hatha I (Blythe)
Wed, 12pm-1:30pm – Maha Sadhana (Jessie)
Wed, 6pm-7pm – Meditation (Chandra) (Zoom)
Wed, 7pm-7:30pm – Yoga Nidra (Chandra) (Zoom)

Thurs, 6:15am-6:55am – Meditation
Thurs, 7:15am-9:00am – Hatha II (Bianca)
Thurs, 12:00pm-2:00pm – Maha Sadhana (Luis)
Thurs, 6:00pm-7:15pm – Hatha I (Marco)
Thurs, 7:30pm-8:30pm – Hatha I & II (Marco)
Thurs, 8:30pm-9:30pm – Kirtan

Sat, 6:15am-6:55am – Meditation
Sat, 10am-11:30am – Hatha I & II (Nelson)
Sat, 12pm-1:30pm – Hatha I (Marco)
Sat, 2pm-3:30pm – Hatha I & II (Monica)
Sat, 4pm-5pm – Kirtan (Monica)
Sat, 5:15pm-6pm– Meditation

Sun, 6:15am-6:55am – Meditation
Sun, 10am-11:30am – Hatha I & II (Blythe)
Sun, 12:00pm-1:30pm – Hatha III (Bianca)
Sun, 2pm-3:30pm – Yoga Basics (Cere)
Sun, 4pm-5pm – Kirtan (Cere)
Sun, 5:15pm-6pm– Meditation

All classes held at 1 W 72nd St, NYC. All classes are pre-registration.
All classes are classical in nature with a meditative and flowing manner.
With regular practice, health & stamina are attained & Self-realization can easily follow.