Our weekly classes and specialized workshops offer something for everyone. We do not teach ‘styles’ of yoga, but the authentic and pure teachings of classical yoga that has been taught since time immemorial. Each week we offer many public classes ranging from beginner through advanced with additional specialty classes in prenatal, gentle and restorative yoga. For those new to yoga we suggest beginning with a Level I or Yoga Basics class. For those with more asana experience, Level II or III and for students wanting an advanced practice, our unique Maha Sadhana. Our center is renowned for its advanced instruction and we offer some of the most advanced classes anywhere in the country.
Our trainings are designed for aspiring teachers, current teachers seeking continuing education, and those wishing to deepen their own yoga practice. Founded in 2001, all of our teacher trainings are profound and intense opportunities for physical, mental and spiritual development.
We offer the highest quality yoga training programs anywhere in the world, and have trained thousands of students from all over the United States as well as England, Prague, Italy, France, Australia, Liberia, Germany, Latvia, Israel, and Vietnam.
